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Health & Fitness
Increase Your Mobility Challenge
Description
Develop greater control in your yoga practice—and as a result more freedom of movement in daily life—with this three-week program. In the first two weeks you’ll focus on mobility exercises for your shoulders, spine, and!-->!-->!-->…
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Women Self Defense
Description
Master Wong is known for his directness, no messing around and effective techniques. And that’s what this women self -defence course is all about. In this course you learn to use simple and very effective techniques to!-->!-->!-->…
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Wing Chun Biu Jee
Description
The Master Wong Bui Jee course is the complete foundation in the Master Wong Wing Chun system. This is the first of 4 Modules, each featuring over 100 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you!-->!-->!-->…
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Lower Back Pain: Relaxation and Therapeutic Exercise
Description
Through this course, we will take a research based approach to lower back pain relief. It is estimated that 80% of Americans will suffer from lower back pain. The primary cause of lower back pain is poor postural patterns!-->!-->!-->…
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Warrior Fit – Animalistic Strength & Power In Just 8 Weeks
Description
How To Get A Fighter’s Body In 8 Weeks (Without The Fight!)
Dear friend,
Imagine, finally finding a way to build amazing functional strength, raw animalistic power, and the fighting ability of a real life superhero!-->!-->!-->!-->!-->!-->!-->…
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Robin Arzón Teaches Mental Strength
Description
From litigator to ultramarathoner to bestselling author to head instructor and VP at Peloton, Robin Arzón keeps proving it’s never too late to level up in your life. Now, she’s ready to teach you how building your mental!-->!-->!-->…
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7 Days to Mindfulness
Description
Bring mindfulness into your daily life and shift your perspective with this 7-day meditation journey. This collection of classes will help you create a more positive relationship with yourself and explore how meditation can!-->!-->!-->…
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Mindful Eating
Description
Mindful eating can fuel your body and mind to ensure that you have a productive day. This course from Chill Anywhere can help you integrate mindful eating habits into your daily life. The course begins with intention setting!-->!-->!-->…
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Setting Goals That Align With Your Soul
Description
In this all-levels chakra-focused Kundalini program, you’ll explore techniques designed to wake you up to your potential so that you can move closer to manifesting your truest goal.
Get ready to move and strengthen your!-->!-->!-->!-->!-->…
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Daily Movement Meditations for Your Dosha
Description
Each day of the challenge, you can choose to do the practice that corresponds with your dosha (if you’re unsure what your dosha is, take our dosha quiz to get an idea), or with your mood. For!-->!-->!-->…
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